Gentin Podiatry & Physiotherapy Bondi Junction

Biomechanics Assessment

What is a Biomechanics Assessment?

A Biomechanics Assessment is a detailed evaluation of your body’s movement, posture, and alignment. In podiatry, this typically focuses on the lower limbs—feet, ankles, knees, and hips—because they play a critical role in how you move and how weight is distributed while standing, walking, and running.

During the assessment, a qualified podiatrist examines your gait (the way you walk), posture, joint function, muscle strength, flexibility, and alignment to identify any irregularities or inefficiencies that may be contributing to pain or discomfort. It also helps pinpoint any risk factors for injury or potential long-term complications.

Why is a Biomechanics Assessment important?

A biomechanics assessment can help you in several ways:

Whether you’re experiencing foot pain, knee pain, hip pain, or back pain, an assessment can uncover the root causes related to improper movement patterns, misalignments, or poor biomechanics.
By identifying biomechanical imbalances, we can prevent future injuries, particularly in athletes, active individuals, or people who engage in repetitive movements.
Athletes and fitness enthusiasts can use biomechanics assessments to optimize their movement patterns, enhance efficiency, and reduce the risk of overuse injuries, helping them achieve better results.

The results of a biomechanics assessment provide a detailed understanding of how your body works, allowing us to create a personalized treatment plan that addresses specific issues, whether through podiatric interventions, exercises, or custom orthotics.

If you are recovering from surgery or an injury, a biomechanics assessment can ensure that you’re rehabilitating correctly and help prevent future problems.